The FDA adds that wrestling pearls before swine

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The FDA adds that products with shortening or hydrogenated oils in their ingredient lists also contain some trans pearls before swine fats, and the higher pearls before swine up in the ingredient list you find those items, the greater the amount of trans fats the product will contain. Trans fats are created when liquid pearls before swine oils are transformed into solids, a process called hydrogenation. They're prevalent in many processed foods because they add to a product's shelf life and increase flavor stability. Heller said that most foods containing trans fats are foods you should eat in moderation anyway. She said they're often found in deep-fried restaurant foods, doughnuts, cookies, cakes and muffins. Both Heller and Schneeman emphasize that trans fats are only part of the picture. "You can't look at trans fat alone. Some manufacturers might have eliminated trans fat by using products that are high in saturated fat," said Schneeman. "What we encourage consumers to do, to help lower their cardiovascular risk, is to look at trans fat, saturated fat and cholesterol levels.
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