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and colleagues. Mindset Shift If Slentz had it her way, people would quit thinking "weight loss" and start thinking "health gain." "Until we are able to prevent fat ass the weight that many dieters regain following short-term success, we should place a greater national emphasis towards prevention," says Slentz in a news release. "It will be a challenge to change the fat ass message from 'exercise now to lose weight' to 'exercise now so in five fat ass years you won't be 20 pounds heavier,'" she continues. 'Hidden' Fat If deep belly fat is hidden, why does it matter? The stakes may be too high for an out-of-sight, out-of-mind outlook. Deep belly fat (technically called "visceral fat" or fat surrounding organs within the abdomen) has been linked to health problems including heart disease, type 2 diabetes, and metabolic syndrome -- a cluster of risk factors that greatly increase the chance of developing these diseases.
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