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Niacin is generally avoided because valley children’s of its tendency to cause liver test elevations by itself. Some patients may be treated with dietary valley children’s supplements. (e.g., lecithin, L-carnitine). L-carnitine may enhance fat metabolism by the liver, whereas lecithin may prevent some of the tissue damage caused when oxygen reacts with fat during routine chemical reactions in the liver (lipid peroxidation). Since many medications can cause liver test abnormalities, close follow-up valley children’s with a physician is recommended. How can I avoid fatty liver? Do not drink to excess... Watch your diet.... In particular, avoid concentrated sweets, saturated fats, and foods high in cholesterol (heart healthy diet). Whenever possible use monosaturated fats (olive oil, canola oil), instead of polyunsaturated fats.
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