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| sound card, cholesterol, kelly lebrock fat, ex marine, david t. hardy, children's books young adult, get fuzzy, bars, quilt fabrics, medicom, cedell davis, | Trans fat can often be found in processed foods made with partially hydrogenated vegetable oils such as vegetable shortenings, some margarines (especially margarines that are harder), crackers, candies, fat cock cookies, snack foods, fried fat cock foods, and baked goods. Are All Fats the Same? Simply put: no. Fat is a major source of energy for the body and aids fat cock in the absorption of vitamins A, D, E, and K, and carotenoids. Both animal and plant-derived food products contain fat, and when eaten in moderation, fat is important for proper growth, development, and maintenance of good health. As a food ingredient, fat provides taste, consistency, and stability and helps us feel full. In addition, parents should be aware that fats are an especially important source of calories and nutrients for infants and toddlers (up to 2 years of age), who have the highest energy needs per unit of body weight of any age group. |
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| What is Trans Fat? Where will I find ex marine trans fat? Vegetable shortenings, some margarines, crackers, cookies, snack foods, ex marine and other foods made with or fried in partially hydrogenated oils. Unlike other fats, the majority of trans ex marine fat is formed when liquid oils are made into solid fats like shortening and hard margarine. However, a small amount of trans fat is found naturally, primarily in some animal-based foods. Essentially, trans fat is made when hydrogen is added to vegetable oil -- a process called hydrogenation. Hydrogenation increases the shelf life and flavor stability of foods containing these fats. Trans fat, like saturated fat and dietary cholesterol, raises the LDL (or "bad") cholesterol that increases your risk for CHD. On average, Americans consume 4 to 5 times as much saturated fat as trans fat in their diet. Although saturated fat is the main dietary culprit that raises LDL, trans fat and dietary cholesterol also contribute significantly. |
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