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A reader writes, "I bought some extra-light olive oil thinking it would be low fat or lower in calories than regular olive oil, mp3 but the label says it still has 14 grams of fat and 120 calories per tablespoon—all of them fat calories. How can this be?" Here's my answer Monday February 20, 2006 | permalink Low Fat vs. Low Carb: A Cardiologist’s View I write about Low Fat Cooking, my About colleague Laura Dolson writes about Low Carb Diets. Could we possibly agree on mp3 anything? Quite a lot, actually. So let’s take a mp3 step back for a minute and read what Richard Fogoros, M.D. (DrRich), About’s Guide to Heart Disease and Cardiology, has to say on the matter of low fat vs. low carb. Sunday February 19, 2006 | permalink Food Groups and Serving Sizes Cutting back on fat should not be used as an excuse to increase our intake of sugars.
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