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Estimates of the average trans fat intake of U.S. adults from food groups (e.g., cakes, cookies, shortening, etc.) are right size described in the economic analysis right size for FDA's final trans fatty acid labeling rule, Trans Fatty Acids in Nutrition Labeling, Nutrient Content Claims, and Health Claims published July 11, 2003 (68 FR 41434 at 41468-41470). FDA based its estimates on USDA's 1994-96 Continuing Survey of Food Intakes by Individuals and on the special 1995 USDA database of trans fat content of selected foods. Q: What foods right size contain saturated fat, trans fat, and cholesterol? A: Saturated and trans fats can be found in some of the same foods, such as vegetable shortenings, some margarines (especially margarines that are harder), crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils. High amounts of saturated fat are found in animal products, such as beef and pork, chicken skin, butter, whole milk, and cheese.
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