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Most recently added recipes View a random recipe How to submit a recipe The FATFREE Mailing List Archive Browse past discussions on low fat vegetarian food and cooking by people from around the world. Learn about the email list and how to join. The Low animal Fat Vegetarian Bookstore The bookstore is an associate of Amazon.com. Order books directly through the store and help support this website while helping yourself to amazon's great discounts and service USDA Nutrient Database Does broccoli have fat? Is quinoa a good source of iron and zinc? Find out by animal searching the USDA nutrient database. FAQs and General Information Everything you always wanted to know about low fat and vegetarian diets (and more). How much fat do our bodies need to be healthy? Can you get enough fat in your diet without adding oil, and if so, where does it come from?
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