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| aerobic exercises, hdl, low fat food, holiday cookery, michael, downhill, tour de fat, triglycerides, rock & pop, bmx pictures, theultimate fit or fat, | Now, the books starts out w/ Marilyn telling everyone to use the "F" word (or, Fat) to describe themselves and others who are fat. She's a healthy 270lb, 5'4" woman who works out 3 times a week w/ a personal trainer and eats a good variety of food and veggies (normal blood pressure, cholesteral, etc). She vacations strongly encourages good vacations excersize routines and the need for a balanced, vacations healthy diet throughout the book (even 2 pages of her own recipes) where ones main focus is HEALTH and self-esteem and not, NOT weight loss. If you lose wieght doing so, fine, if you don't, fine still. She puts forth a better self esteem about body image than Wendy Shanker in her book but doesn't put forth as many life stories of her own (which I wanted more of, i didn't feel I knew her very well after the book was over, at least not like Ms. |
Best Fat Paysites
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| is definitely one of theultimate fit or fat the best fat positive books available today. Sure it's not as good as Wendy Shanker's "Fat girls theultimate fit or fat guide to life" or as factually fulfilling as Paul Campos' "The Obesity Myth," but for all those fat people out there in need of a self esteem boost and true stories from real people, or thin ignorants in need of a kick in the ass and a dose of TRUTH, this book is definitely worth your money.The first thing you'll notice about it is simply how different it's put theultimate fit or fat together - almost like a Matt Groening "...Hell" book, or activities book. It contains about 5 pages of Hero and Villian trading cut-out cards, a cut-out spin game, a cut-out dress up of the Venus of Willendorf, in-depth quotes, cool comeback lines, eye popping facts, nice drawings of sexy fat women, and very colorful, warm, and easy to read layout. |
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