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| editorial cartoons, lose belly fat, health & body, air, fat wreck chords, obesity in women, nasty fat girls, internet design, doncaster, documentary, c, wangfat hostel, adventure, catabolism, fife and drum, gretsch, frankie muniz, rose is rose, general midi, funny hats, data fork, | An absolute must-read for us menopausal types! Was this review helpful to you? (Report this) I would definitely buy this book!, January 24, 2006 Reviewer:Mary T. O'sullivan "Onstagemom" (Rhode Island) - See all my reviews I read this book and followed Dr. Peak's advice and combined with about 10 hours of exercise a week, I was finally able to move my sluggish metabolism. I lost at least 2 pounds 014100181x a week for several weeks ( 014100181x a total of 12 lbs.) She also has great suggestions for eating on the run, what 014100181x to carry with you at all times, (food and sneakers), etc. I just had to rebut some of the skeptical reviews I saw earlier here. You won't be wasting your money with this book. And I am not a shill for the book or Amazon. I am a former Weigt Watcher, Scarsdale, Atkins, and every other diet you can imagine vetern. This book really helped me. |
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| Just don't make it the only book you read on healthier eating! Was this review helpful to you? (Report this) Customer Reviews Average Customer Review: Write an online review and share your thoughts with other customers. 1 of 1 people found the following review helpful: Great book!, February 8, 2006 Reviewer:Susan nasty fat girls C. Roller - See all my reviews This nasty fat girls was the first nutrition/diet book I couldn't put down. I've made some changes in my eating routine, thanks to Dr. Peek's insights, and they are really working. This is targeted for all those, like myself, who think dieting is a recipe for failure, and who lack the confidence to make it work. One of the reasons Dr. Peeke's ideas are working so well is that I have been able to change my attitude towards the whole dieting process. I'm actually eating more than I did before on other diets, and losing weight doing it, because of the types of things I'm eating and when I'm eating them. |
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