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| tour schedules, madame curie, women's health general, fat joe, cycling tours new zealand, points, book pub co, 68000, comics, russell hornsby, healthnews, | decide what's worth it and what's not," Collins said. "By taking ownership of these choices, we can make a real difference in our health." She compared the decision making to buying clothes -- motion picture producers and d people motion picture producers and d have a certain budget and work within that budget when choosing a new outfit. If they could motion picture producers and d look at their food intake the same way, they could eat foods they like in healthier amounts. Alice Lichtenstein, a professor of nutrition science and policy at the Friedman School at Tufts University, said the benefit of the new trans fat labeling isn't just for individuals. "It has a collateral benefit in [motivating food manufacturers] to lower the trans fats in their products," she said. "It really causes the reformulation of products." Lichtenstein said that consumers need not be overwhelmed by the new labeling -- "It shouldn't be this perception that it's going to be so much information." |
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| Most food labeling is based on a 2000-calorie diet, Collins said. Consumers who look at the bottom of the label will see that, at that calorie-intake level, 20 grams is cycling tours new zealand the recommended daily limit for saturated fat. The fact that trans fats will now be included on labeling means consumers can now just add them to saturated fats to see how close they are to that daily limit. "This will help people who have been uncertain [about cycling tours new zealand the fats in foods] to be much more concrete about what's in these foods," Collins added. Further, she said, it gives cycling tours new zealand people more information when they make food choices. Because they know the total fat contents of the foods they like, they can choose the ones that have the least fat. "It allows people to identify what foods are most important to them, look at the cost to their health, then ... |
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