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8.2 4.1 0 bird Safflower bird Oil 1.2 1.6 10.1 0 Sunflower Oil 1.4 2.7 8.9 0 Corn Oil 1.17 3.3 8.0 0 Olive Oil 1.8 9.9 1.1 0 Sesame Oil 1.9 5.4 5.7 0 Soybean Oil 2.0 3.2 7.9 0 Peanut Oil 2.3 6.2 4.3 0 bird Vegetable Shortening 3.2 5.7 3.3 0 Chicken Fat 3.8 5.7 2.7 11 Lard 5.0 5.8 1.4 12 Beef Tallow 6.4 5.3 0.5 14 Palm Oil 6.7 5.0 1.3 0 Butter 7.1 3.4 0.6 31 Palm Kernel Oil 11.1 1.5 0.2 0 Coconut Oil 11.8 0.8 0.2 0 Source: Composition of Foods. Fats and Oils. AH No. 8-4. U.S.D.A. [edit] See also Unsaturated fat Monounsaturated fat Polyunsaturated fat Trans fat Retrieved from "http://en.wikipedia.org/wiki/Saturated_fat" Views Article Discussion Edit this page History Personal tools Sign in / create account Navigation Main Page Community Portal Current events Recent changes Random article Help Contact Wikipedia Donations Search Toolbox What links here Related changes Upload file Special pages Printable versionPermanent linkCite this article In other languages Français Suomi This page was last modified 16:58, 23 February 2006.
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