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| diana mirkin, text/html;charset=iso 8859-1, fit, body fat analyzer, fat stomach, fat flush, abdominal obesity, da capo press, szultka, diet fat smash, fat man walking, weightlifting, fat flush diet, about web page design, cardio, strength training, fat woman sex, ripped, weight loss, men's health, bellyfat abdominal fat david zinczenko the abs diet, free, fat joe, | One of the easiest ways to get rid of that belly fat is to cut processed sugar and white flour fat sluts from the diet, including soda and pretzels, wrote David Zinczenko, in his book, The Abs Diet."Abdominal fat bears the blame for many health problems fat sluts because it resides within striking distance of your heart, liver and other organs pressing on them, feeding them poisons and messing with their daily functions," Zinczenko said.Experts say that men whose waists are wider than 40 inches and women whose waists are wider than fat sluts 35 inches stand the greatest risks for developing health problems from too much belly fat.Several new studies indicate that regular exercise, such as brisk walking for 30 to 45 minutes a day, can decrease belly fat significantly. What's more, people who only spot-training stand more of a chance of getting struck by lightning than eliminating fatty abs. |
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| Contact Nubella Privacy Policy Healthy Eating Staying Active diana mirkin Personal Health Vitamins & Minerals Healthy Lifestyle Sleeping Well Columns & Editorial Sign-up Now! FREE Newsletter & Digital Magazine to support your healthy lifestyle. email Nubella Newsletters Digital Magazine Cereal's Popularity Americans buy 2.7 billion packages of breakfast cereal each diana mirkin year. Americans consume about 10 pounds, or 160 bowls of cereal, per person each year. ---- diana mirkin Cerealizing America: The Unsweetened Story of American Breakfast Cereal Diet and Exercise Key To Reducing Belly Fat Friday, 20 January 2006 [Nubella News] - There's a good reason to get rid of belly fat, often found deep in the body around the organs: that jelly is linked to diabetes, heart disease, cancer and other afflictions. The answer to having good abdominals isn't eating fewer carbohydrates or doing hundreds of sit-ups, but the gut-wrenching truth is that dieting and exercising consistently will do the trick, experts say. |
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