|
fat camp, body fat calculator, training, fat black ass, bowflex, big fat ass, johnstone, fat girl, 073820949x, how is fat burned, fat sex, sports, exercise, body building, fat nude, cardiovascular, fat free, news, fat cat, fat loss supplement, fat belly, bodybuild,
|
John Stone Fitness Forums > better Main Fitness Forums > Fat better Loss/Cutting > Getting rid of belly fat PDA View Full Version : Getting rid of belly fat AbbyJanuary 21st, 2004, 10:53 AMHey everyone, I heard that you'll lose weight more efficiently if you run in the morning (before work) rather than in the evening (after work) because you don't have all those meals in you. Any truth to this? I workout about 6 days a week, running for 30 minutes after work (6pm) and have yet to see any better change in my belly. Any thoughts on what else I should do? JimJanuary 21st, 2004, 10:58 AMI've heard two sides to this story. You won't see a change in just your stomach, you can't spot reduce. Check out your diet, that could be your problem. AndyJanuary 21st, 2004, 12:07 PMIf you are dedicated enough to spend that much time working out It is obvious that you’re serious about getting in shape.
|
