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First I am happy with the health results so far but I am not happy in the sense that when I left on this journey my expectations were somewhat unrealistic. bboy I really thought that walking across the country would get me back to being in great shape, at the bboy perfect weight and relieved of all demons. Along the way I discovered some things and have learned that weightloss is neither the problem nor the cure, instead it is the side affect of a much larger and deeper problem. In my case bboy it stemmed from depression, anxiety and trust issues. As I gained more weight over time these issues only deepened until they took on a life of their own. Regardless of what I did externally to fix the weight issue it would be doomed to fail because the underlying cause was still there. I was lucky enough to realize that the emotional basis for the physical problem needed addressing before there could be any long term solution to my weight issues.
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