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Despite his many months of walking, Steve had not lost as much weight as he originally had expected, and was beginning to despair. I quickly concluded that he needed to refocus his energy and hardback that in order to achieve transformation; he needed to apply a few of my proven diet and fitness methods. To that end, Steve is taking hardback a hiatus from hardback walking and has joined me in Los Angeles for three weeks of THE SLEEPING GIANT and CAVEMAN - my custom exercise and diet programs for men. Since a man's metabolism resides above the waist, we will focus on moving his upper body to help him lose weight and achieve his goals. This effort, coupled with the walking he plans to resume shortly, should put Steve on the right path to health and regaining control of his life. For more on my programs, please visit www.EricTheTrainer.com
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