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The work out routines with fat lesbian Eric has been very motivational, challenging and invigorating. I am already seeing changes in how I feel, my energy level fat lesbian and in my body. Some of the things that I have learned from Eric this week have been very interesting and enlightening. For example; whether I like it or not walking is only part of the overall equation for losing weight and getting healthier, it focus on a few of the major muscle groups of the body and helps burn a lot of the excess fat but ultimately it is only one part and there needs to be balance. Fat cells are stored in various areas throughout the body and there is no direct connection between a particular exercise and a particular area of stored fat. So for example, sit-ups will affect the muscles in the abdomen but the fat there resides above that muscle.
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