 |
 |
 |
 |
 |
|
| brain research, nastazio, big fat tit, diet reviews, fatbmx, thin, dr. timothy johnson, tours, cursors, paul de jong, weight watchers, lsd, eaglefaith communications, | I want to gain weight support and want to look healthier, but support dieting with cholesterol fear in mind would not let me go beyond 134 lb. I m 5' 8" , 61 years, but weigh only 134 lb. I eat full three meals a day and still can't gain weight. Any diet plan to gain weight without effecting the cholesterol count, please advise. No, we don't add eggs to the custard. we buy custard support packets after reading the labels. I take two boiled eggs in a week, but only white part, no yolk. At present with all my precautions, my cholesterol count is 220. This is very encouraging to know that I don't have to fear much about cholesterol after 60. I have read few articles on cholesterol, but this is new to me. And I liked it immensely and told my wife immediately. |
Best Fat Paysites
|
| If your LDL is high, then I would recommend that you exercise and substitute monounsaturated fats like olive oil and peanut oil for the fats you tours currently use. Your weight is appropriate for your height and you have a healthy BMI so you don't tours need to adjust your calorie intake, just the kind of fats you eat. If you are unsure contact your local Registered Dietitian. If you don't have a dietitian, please call your doctor, local hospital or medical clinic and ask tours for a referral. Thanks again for the prompt reply and the very useful information. I liked your message especially because it is very encouraging. It suits my kind of age, health and situation. We sometime use olive oil too, but mostly Canola oil. And some margarine (Canola oil or corn oil) only on Saturday and Sunday with bread at lunch time. So taking two peanut sandwich a week should be OK. My weight problem is other way round, I'm underweight and have been so all my life. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
