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brain research, nastazio, big fat tit, diet reviews, fatbmx, thin, dr. timothy johnson, tours, cursors, paul de jong, weight watchers, lsd, eaglefaith communications, HDL fat babes is the good cholesterol. Norms for LDL fat babes are less than 130 milligrams per deciliter, 130 to 150 is considered borderline elevated fat babes and greater than 160 high risk. LDL is the bad cholesterol that sticks to arterial walls and narrows the artery (like a clogged drainpipe). At 43, your HDL's are good. Which brand of margarine is best? I cannot recommend a specific brand to you. However, look for a margarine with a liquid oil as the first ingredient on the food label. Oils that are high in polyunsaturated fat are safflower, sunflower, soybean, corn and cottonseed. Polyunsaturated fats help lower blood cholesterol levels. The margarine will also contain partially hydrogenated vegetable oil (usually soybean) to harden the margarine and keep it in a stick form.
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on the net, most are government databases in 100-gram portions (3 1/2 ounces) and I am not aware of any look up nutritional tables with edible portions of foods. My total cholesterol has been measured a large number of times (as a benefit of being a regular blood donor). It varies from a low of 109 to a high of 150. The only eaglefaith communications time my HDL has been measured it was 43. My question eaglefaith communications is.... Am I doing OK or should I be concerned? Blood cholesterol level norms are less than 200 milligrams per deciliter. eaglefaith communications Norms for HDL are greater than 35 milligrams per deciliter (30 to 75 for males and 40 to 90 for females).
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